Though this largely depends on a person’s age, sex, weight and their physical activity level. The FDA in the US and NHS in the UK recommend that an adult should, on average, consume around 2,000 calories a day. To understand why this burger is quite so contentious, let’s compare its individual values to health experts’ daily food group recommendations. This monster consists of three beef patties topped with warm beer cheese sauce, Applewood smoked bacon, smoky honey mustard, crispy fried onions, pickles, and a slice of muenster cheese, all nestled between an “extra soft” pretzel bun. Per 1 burger: 1,520 calories, 106g fat (45g saturated fat, 5g trans fat), 1,940mg sodium, 54g carbs (4g fiber, 6g sugar), 89g protein

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Here’s the dish that trumps a normal cheeseburger by almost 1,200 calories… There is one sandwich in particular which packs in more fat, salt and carbohydrates than you can shake a chili cheese fry at. Wendy’s might be one of the world’s favourite joints, but some of its menu options will do no favours to your body. With that in mind, it’s worth remembering that not all burgers were created equal, and some should really be avoided for the sake of your arteries. Even making it a grilled chicken breast only takes the amount of calories down to 710, with 34 grams of fat and 1500 milligrams of sodium.We all know that fast food burgers aren’t exactly a “health food”, but sometimes nothing beats a greasy meal at your favourite chain. The sandwich has 830 calories, 43 grams of fat, and 2180 milligrams of sodium. Pretzel Bacon Pub Classic ChickenĬhicken sandwiches are also supposed to be better for your waistline, but when it's fried chicken with bacon, beer cheese sauce, crispy fried onions, and a pretzel bun, well, it makes the most unhealthy food list at Wendy's. This salad has a calorie count of 690, with 34 grams of fat (including one gram of trans fat) and 1890 milligrams of sodium. Salads are supposed to be a healthy choice, right? Not so much when you cover salad greens in shredded cheese, sour cream, chili, and tortilla chips. Making it a combo by adding seasoned potatoes as a side dish will add 200-400 calories, depending on the order size.

This breakfast sandwich with sausage, bacon, egg, and cheese comes in at 730 calories, 50 grams of fat, and 1750 milligrams of sodium.

The moral of the story here is, if you must get a burger with bacon, stick to one with only one hamburger patty.Ī post shared by Andy Carr it's more bacon on the unhealthiest list. And if you think all that meat means a low-carb dream, this burger as ordered has 43 grams of carbs. The triple burger has 1330 calories, 95 grams of fat (38 grams of saturated fat), and 2150 milligrams of sodium. Second verse, same as the first, only with jalapeños and a regular hamburger bun. And that's before you add fries and a Frosty, all of which puts you well over your day's worth of calories, fat, and sodium.

The burger has 1520 calories, 106 grams of fat (45 grams of saturated fat), and 1910 milligrams of sodium. Bacon tastes wonderful, but it's not the most healthy option for you to eat, especially when it comes with three hamburger patties, beer cheese sauce, smoky honey mustard, crispy fried onions, pickles, a slice of muenster cheese, and a pretzel bun. A post shared by Jordan Holman you knew that the most unhealthy food at Wendy's was going to involve bacon.

Wendys pretzel bacon pub